One way to “recharge” oneself, boost creativity, and even relax deeply is by floating in a “flotation tank,” also known as a “sensory deprivation chamber.” Because here one can achieve a deep meditative state, which releases some of the tension that has accumulated over time.  Additionally, float therapy reduces the stress hormone cortisol, which causes anxiety, suppresses the immune system, and contributes to weight gain. We get to experience life in a completely different way when we relieve stress from ourselves, since stress is the number one cause of disease.  Experience your first float today, one of the many tools in my “Recovery Toolbox” at Soak Wellness Spa.