Floating is the act of utilizing a “flotation tank,” also known as a “sensory deprivation chamber.” It is primarily used to “recharge” oneself, to boost creativity, and as a method for deep relaxation. It can allow one to engage in a deep meditative state, regardless of meditation experience, which allows for the release stress that has built up over time. Float Therapy has been shown to dramatically lower the stress hormone cortisol which causes anxiety, suppresses the immune system, and contributes to weight gain. Stress is the number one cause of disease, so when we relieve stress from ourselves we get to experience life in a completely different way.